The Dojo of Do Well

This is just to say we are no longer operating as Mothership Fitness.

We’re now The Dojo of Do Well. The Dojo was always going to be the name of the studio, but when we started out we didn’t think we’d get into a physical location so soon and launched training as Mothership Fitness.

Now all online and in-person training, and classes are under the Dojo name.

The Dojo of Do Well
The Dojo of Do Well
The Dojo of Do Well

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Walls of fire in winter

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MORNING MOBILITY: HIP FLEXORS