Still

One frame of video for a morning spent picking out lines,
talking about gear, watching the marine layer burn off,
getting scorched, putting it all together, one still,
satisfied.

Heather, Scotts Valley Skatepark

We’ll always have Sunday

Sunday is emptier.
Businesses are closed.
People are bored, tired, or hungover.
It’s always been the best day to lose the crowd.
We’ve called it Sunday Shred day for two decades.
Shred anyway you like.

The reasons are many

It’s about life outside the gym. Heather (your trainer) Santa Cruz, California